“Stress is a choice. Regardless what happens to us, we choose how we respond.”
- Begin with what or how. Not why, when, or who.
- Include “I” in the question. Not we, you, or they.
- Focus on action. What thing can I do?
“A poor sailor always blames the wind.”
Take a moment to watch this this quick message. Thanks and blessings to you.
Jim
