After being diagnosed with diabetes, Will Taylor made some major changes to his diet, exercise routines, and most importantly, his thinking. Press play to hear the second half of his health journey – overcoming diabetes! It’s packed with tips, insights, and ideas for anyone looking to adopt a healthier, happier lifestyle.
Read more, and listen to the episode at Terminal Exchange.
Awesome insight Will! So happy for you and your success. Weight control is so difficult and you won the battle. Can you please share the fasting schedule with me? I know you mentioned the numbers, but it was confusing to me. Can you please let me know what you started with and how you changed it over time? You have encouraged me greatly. Thank you so much!