A Light in the Darkness: Exposing the Importance of Mental Health

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Do you ever think about what you think about? Did you know that thoughts have a HUGE impact on how you live your life?

Unfortunately, mental health is a bit of a taboo topic these days, quickly glossed over. Yet it impacts how we think, how we feel, how we act, how we deal with stress – the list goes on. In today’s episode, Saige chats with Nussbaum Chaplain Jim Revelle and Shop Manager Justin Worden about stewarding our mental health. They unpack common myths, personal stories of struggle and victory, and tips for staying healthy.

Listen to the full episode at TerminalExchange.org or on your favorite podcast app!

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