Happy Wednesday! Have you heard about Real Appeal – a NEW, FREE, and IMPACTFUL health benefit for Nussbaum employee owners? Don’t worry, we’ve got you covered! Read on to discover the ins and outs of this new benefit. And, be sure to join us LIVE tomorrow (5/11) at 10 am on Dashboard Radio as the Wellness Committee formally introduces this new program!
Who: Any Nussbaum employees and eligible dependents on Nussbaum’s health insurance plan.
What: Real Appeal – a year-long lifestyle and weight loss program, proven to help people achieve lasting results.
When: available to you now!
Where: visit https://enroll.realappeal.com to get started! Make sure to have your insurance card handy.
Why: Real Appeal is not a “lose weight quick” scheme. The goal is to teach you small, consistent habits that lead to lasting change. You’ll learn about nutrition, fitness, sleep, and other topics that pertain to your overall well-being. Real Appeal is designed to address root causes, not just change behavior.
How: The program is structured as follows:
- Choose a weekly online group coaching session. And don’t worry – you can reschedule any session if a conflict arises 🙂
- Receive a FREE success kit with food scales, exercise tools, a food guide, a portion plate, and more!
- A suite of digital tools to track your progress.
- Complete Phase 1 (26 weeks)
- Define your wellness vision and set weekly SMART goals
- Weekly group sessions
- Complete Phase 2 (26 weeks)
- Continue meeting your weekly SMART goals
- Monthly group sessions
